HOME arrow EVENTS arrow Popularity Grows for Quirky, Classy West Michigan Race
17
Nov
3:32 PM
advertisement

Transitions

What's Your Favorite Place to Ski in Michigan?
 

This Month's Magazine

Stand Winter Fitness on its Head

Its time to change the mindset. The opportunities to train outdoors will be limited over the next few months. This month we address fitness from two perspectives — Setting sport specific goals and using a fitness ball to stay in shape. In addition, you'll find the Metro Detroit Ski Council Ski Guide inside, filled with a ski club directory, a bunch of trips to try and information on skiing safely.

full story

Inspiration Leads to Gratitude, and More Inspiration

I just received a reminder to be grateful for the life I have and teh business I'm in.

On the Anniversary of being named the Subaru Athlete of the Year in our magazine in 2007, Mandi Tuite sent me an e-mail listing the things the award inspired her to accomplish.

It's an impressive list. Not only because of what is on it, but because last year Mandi was just beginning life as a cancer survivor.

full story

Weight Training for Runners

There are several different types of resistance training equipment available to you in your local fitness club—free weights, Universal systems, Nautilus, Cam Systems, etc. They use different types of resistance: air pressure, fluid resistance, friction, pulleys, free weights, etc.
Which of these is best? It doesn’t matter. As long as you’re pushing or pulling against resistance and overloading the muscle you’ll gain strength.

full story

Get Your Off-Road Nutrition. . . Without Falling off the Bike

Off-road nutrition is much more of a logistical mystery than a simple road triathlon, where you can use a bento box, carry a bar of some type or use gel packets. Off-road, you can’t take your hands off the bars to reach for a package, tear it open, and eat it anytime. Try doing that on a volcano in Maui, or on the twisty, winding roots of a single track trail and you’ll soon be licking fresh wounds.

full story

advertisement

Popularity Grows for Quirky, Classy West Michigan Race

Written by: Peggy Herron
Posted: Friday, 10 October 2008
(0 votes)
The days grow cooler, the early October leaves begin their color change, and Don Kern breaks into a broad grin at his computer. Registration numbers are up for the 2008 Metro Health Grand Rapids Marathon, and the GRM Race Director can only smile as he thinks about how far the race has come in five years. In its inaugural season, the Marathon drew 930 runners. This year's event, expanded to four races, will surpass 4,000 participants.

In its second year, the parallel event for youth, the Bagel Beanery Kids' Marathon has multiplied 250%. Nearly a thousand area youngsters will have trained 25 miles over the past two months, preparing for their culminating 1.2 miles on the marathon race course October 18. The following morning, roughly 3,000 adults will line up for the 26.2-mile Marathon, the 5-person Marathon Relay, or the 13.1-mile Half-Marathon.

Marathon pace groups, unlike any in the US, will carry signs of famous (and infamous) folks who have run marathons. In addition to being great cheerleaders and steady pacesetters, the red-shirted GRM pacers will represent celebs from politics to entertainment: from Team Oprah to the P. Diddy Pacers. From George Bush's Presidential Race Team to Al Gore's Inconvenient Pace Team. At the Grand Rapids Marathon, there is support for just about any time and speed goal that runners will attempt.

Newbies to the race will find traditional hydration and nutritional support on the race course like water, Gatorade, and energy gels. Beyond that, these runners will be surprised to see other goodies available at the aid stations: Gummi bears, Oreo cookies, and pickle juice. Yes, that's right, pickle juice! A nice, liquid way to slug down some salt replenishment on the go.

To encourage more international participation, Kern has challenged Ontario runners to make the trek to West Michigan and outduel the state's neighbors to the south, Indiana. As of this writing, the Canadians have out-registered the Hoosiers, 105-102. Kern has promised cross-border participants to sing "O Canada" at the start of the race if their numbers top 150. (At last check, the fun-loving Race Director had downloaded the Canadian anthem to his laptop and had been practicing.)

This kind of quirkiness is just what runners of an already extreme sport are looking for. Kern, no traditionalist by any stretch of the imagination, is known for greeting virtually every finisher on race day. Either with a high-five, a hearty handshake, or an emotional hug. This is right before volunteers direct finishers to the beer and chili tent for some much-deserved replenishment.

Runners looking for healthier (less decadent) nourishment, can graze at the post-race tables offering more traditional fare.

For more information and a schedule of weekend events go to www.GrandRapidsmarathon.com

Comments
Add NewSearchRSS
Write comment
Name:
Email:
 
Website:
Title:
Security Image
Please input the anti-spam code that you can read in the image.

Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved.