We promote fitness,
 friendship, and fun for all ages
 through running, walking,
 and track & field activities:

Coaching and training
Supportive environments
Great events
Community service
Financial support 

What's New headlines

John Rogucki Memorial
     Kensington Challenge RESULTS
Mitch Garner Olympics Blog DETAILS
Message from the President READ
TNW - Outdoor 2008 SCHEDULE

Youth workouts Mon/WED/Thu nights
Adult workouts tues nights
Crazy runs 3RD SUNDAY EACH MONTH

Other local workouts various times